Meditation: does it really work?
Sidenote by AsapSCIENCE - Podcast autorstwa AsapSCIENCE - Środy
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Meditation activates your default mode network, but how? Can meditating help other people around you? What is the best way to meditate? We answer it all and also have some v centred, chill and relaxed scientific convoszszzz! What Did We Learn This Week: 5:08 - why collagen in skin creams is FAKE 8:00 - why being a jerk doesn't help your life Meditation STUDYTIME: 11:18