039: The Glute Guy Bret Contreras Explains Exactly How To Create The Body (And Glutes) Of Your Dreams!
Simply Slim with Stu Schaefer: Weight Loss Made Simple - Podcast autorstwa Stu Schaefer

Visit stuschaefer.com for complete show notes of every podcast episode: Leave us a rating and review! Bret Contreras is considered the world’s foremost expert on glute training, however he’s actually well-versed in most things sports science-related.. In fact, he has a PhD in sports science and has been a personal trainer for over 2 decades. He’s also written over 500+ articles and blog posts on various topics (some of which are guest articles) in the field of strength and conditioning and is the creator of the Booty by Bret program