131: How to Lower Cortisol Levels And Lose Weight With Specialist Margie Bissinger

Simply Slim with Stu Schaefer: Weight Loss Made Simple - Podcast autorstwa Stu Schaefer

For Complete Show Notes... and... special links... visit www.StuSchaefer.com  For nearly twenty years Margie devoted herself to helping women with osteoporosis. It’s a difficult diagnosis, a disease with medical treatments that bring their own risks and complications. Often many individuals are performing exercises that actually increased their risk of spinal fractures. This was the inspiration for her book, Osteoporosis: An Exercise Guide.

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