Nastia Liukin on How To Win (And Lose) At Work

The Tokyo 2020 Olympics are underway. And as we all started cheering for the athletes on our TV screens, it got us thinking about winning - and losing - at work. Maybe you got the promotion. Or maybe your long-time project wasn’t a success. How should we navigate the ups and downs? To find out, we called up an expert: 2008 Olympic gold medalist Nastia Liukin. She’s had some high highs (hello, gold medal)...and also some low lows (injuries, falls, and haters).  In this episode, Nastia shares:  How to block out external noise  How to keep going when you want to quit  How to move on from failure  How she dealt with a 1:1 rivalry  How to hype yourself up