Gracie Norton on Healing Her Hormonal Acne, Cycle Syncing, PCOS, Hair Thinning and Getting Your Period Back

#049 On today’s episode Gracie Norton graces us with her insight. Gracie is a wellness guru who has shared her experiences all over social media and amassed a huge following of women seeking her insight and tips. She took her health in her own hands after gaining weight rapidly, losing hair and experiencing cystic acne- ultimately being diagnosed with PCOS. We discuss how reducing her grip on diet and exercise actually helped her better understand what her body needed and focus on nourishing ...