perfectionism, failure, healthy addictions & “pretty” depression

happy Tuesday everyone! Hope we had a wonderful week, I update you on my life and what I’ve been up to, we also talk trusting the process, how to not be avoidant/lazy, and what perfectionism really means, how to grow and reach your goals, conflict & how to handle it, healthy addictions and what that means, dopamine addictions, tiktok, healthy habits and setting routines, the light and dark side to all of us, appreciating both sides, finding therapy, jobs I have had through the years and how to make quick $, giving yourself grace, “pretty” depression and how it shows up, how to ask for help, choosing yourself, and much much more. I love you all so so much and I’ll be releasing an extra special episode of the pod on Thursday so I’ll see you all again soon