Episode 13 You are perfect just the way you are

We are in the season of setting goals as we head into 2020, but a lot of us set them from a place of dissatisfaction with ourselves and our lives.

Today we are talking about switching that around and loving ourselves first, and then finding better reasons to set goals.

We talk a bit about Mister Rogers and his influence, especially when it comes to being kind and liking people the way they are, especially ourselves.

I hope you enjoy!

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Music by Zingdog on Pond5