37. The Slow Down Show

Soul and Wit - Podcast autorstwa Soul and Wit

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Courtney and Bailey talk about the importance of slowing down with practical ways to boycott busyness. They discuss …

 

  • Why it’s important to slow down
  • How busyness is harmful
  • Cold showers
  • Wim Hof and Harry Styles
  • Slow mornings
  • Slow spaces
  • Slow activities




Find links to everything mentioned in the show notes on soulandwit.com

 

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