Kari Schneider of Empowered: Self Mastery for Optimal Performance

This week, Kari Schneider shares with us how as a coach of an Olympic Gold Winning team she has used what she has learned with elite athletes to improve he performance of leaders. In this episode you will learn: How important it is to keep your morning routine by asking yourself “what will serve my body and mind best to kick off my day best?” Learning to be intentional about what the vision is for the company. Remembering to honor the relationships in your life.  Knowing the importance of allowing contrast in intensity and focus. Special Offer: Visit https://www.theempowered.ca/offers/cmoTFkrr/checkout and use the discount code Sleep15 to receive 15% off Kari’s course “Sleep Tonight for Achievers.” About Kari Schneider: Kari Schneider is a highly experienced Executive Coach who specializes in leadership consulting and performance optimization. Over the past 25+ years, Kari has coached Olympian teams, professional athletes, and executives to achieve their full potential both mentally and physically. She is the founder of Empower Conditioning (now The Empowered), a company that provides coaching to individuals and consulting to businesses looking to enhance their leadership, performance and reach new levels of success. Kari is a certified life coach and leads a mastermind called the Empowered Team, a group of passionate people that care about empowering others. She believes in endless possibilities and continual learning, which she applies to her own life and her company. When Kari is not running her business, she enjoys spending time in nature with her husband, five kids and two dogs. She is passionate about living life to the fullest and encourages others to do the same. She believes that everyone has the potential to achieve their goals and are committed to helping them reach their desired results. You can connect with Kari in the following ways: Website: https://www.theempowered.ca/ Facebook: https://www.facebook.com/EmpowerConditioning YouTube: https://www.youtube.com/channel/UC00uglo6DSkYmVQzsIieQUg Instagram: https://www.instagram.com/the_mpwrd/ LinkedIn: https://www.linkedin.com/in/kari-schneider-msc-cat-c-cep-cscs-58540410/ You can connect with Laura in the following ways:   LinkedIn: https://www.linkedin.com/in/drlaurasicola LinkedIn Business Page: https://www.linkedin.com/company/vocal-impact-productions/ YouTube: https://www.youtube.com/c/VocalImpactProductions Facebook: Vocal Impact Productions Twitter: @LauraSicola Instagram: @VocalImpactProductions Website: https://vocalimpactproductions.com/ Laura’s Online Course: virtualinfluence.today See omnystudio.com/listener for privacy information.  See omnystudio.com/listener for privacy information.