11 What is Your Signature Truth - Helena Cavan on Spirit-Centered Business

Helena Cavan is a creative entrepreneur. She trained as a classical musical composer at the Royal Academy of Music and went on to teach piano privately, and write music to commission. When her husband Jonathan came down with a rare degenerative eye disease that caused their world to turn upside-down, Helena started her first company, The Milestone Detox (TMD), running residential juice and raw food detox retreats from their beautiful home in the Cotswolds of England. The unique TMD protocol and all-inclusive pricing model was quickly noticed by national press and won awards, becoming known as the best residential UK detox retreat. Helena also works alongside Jonathan in their ministry called Liebusters, a powerful freedom prayer tool that trains people around the world in how to get free, stay free and set others free.TOPICS:Education - learned how to start AND finish somethingTaking risks is imperative to being an entrepreneurLearned to be decisiveReleasing the baby to God’s provisionTaking fast action when something goes wrongFocus on revenue generationMaterial detoxPutting their house on AirBnBDoing a juice detox when she was tired & stressedPhysical will ALWAYS have an impact on the spiritual, mental & emotionalShifts in software allows for self tech’ing the businessBeing BRAVE - going for it!Taking on new skillsHaving spouse’s support for the ventureServe excellentlyGive the “magic” of the unexpectedGod knows what’s coming next & prepares you for the next seasonAptitudes - unchanging fundamental elements of our designPurpose comes out of designSocial media makes us doubt our own brillianceResearched - learned the stages of business start-upsKnowing how to recognize where you are in business trajectoryHired a COACH!Being a composer rather than a performerCreating templates to reproduce and scaleGetting feedback from clients and continuously improvingEnjoying the creativity of businessJohnson O’Connor Research Foundation for Aptitude testingVocabulary directly correlated to intelligenceStop beating yourself up with comparisonsShow up as your full self with everything you areCross-fertilizing networks and interestsRedeeming the Yew tree Health begins with water and sea saltGOLD NUGGET:2 Steps to Being Incredibly Resilient1) Breathe! 3-minutes of deep breathing jumps your nervous system out of fight or flight mode2) Water - hydrate the brain for focus, productivity, longevity, and moreQUOTES:“Done is the new perfect.””You already have what you need inside you.”“What do I already have, and who am I already?”God to Helena, “I want you to take the Allness of me into the Allness of you.”BOOK RECOMMENDATIONS:“Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest” by Dan Buettner“Your Natural Gifts: How to Recognize and Develop Them for Success and Self-Fulfillment” by Margaret E. Broadley“The E Myth: Why Most Small Businesses Don't Work and What to Do About It” by Michael E. Gerber“Anyone Can Do It: Building Coffee Republic from Our Kitchen Table” by Sahar and Bobby Hashemi“Radical Metabolism: A Powerful New Plan to Blast Fat and Reignite Your Energy in Just 21 Days” by Louise Gittleman“Your Body’s Many Cries for Water” by F. Batmanghelidj, Michael Page, et al.ACADEMY TRAINING: Healthy Ways to Beat the Afternoon Lulls to be More Focused and Productive at Work Join Here: http://SpiritCenteredBusiness.com/Academy LINKS to FREE GIFTS:Get Your 30 Daily Guided Water Meditations: Speak These Blessings Over Your Water and Drink Them:30 Blessings From Water: