The fastest way to lose our center

Have you ever tried to be like someone you admire - only to feel more disconnected from yourself? In this episode, Jeffrey shares a heartfelt realization about returning to his own practices after drifting into someone else’s way of being. Through the lens of meditation, energy tools, and self-awareness, he explores the subtle way we lose our center when we try to become someone we’re not. Discover the deep power of honoring your own path while still learning from those you love.