Top 7 Things I Learned about Stoicism from Running (Episode 168)

Ancient and modern Stoics aren't just thinkers - they are runners too. In this episode, Caleb explores how the simple act of running illuminates core Stoic principles about pain, perception, and perseverance.  *** Subscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribe [http://www.stoaletter.com/subscribe] Download the Stoa app (it's a free download): https://stoameditation.com/pod If you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account. Listen to more episodes and learn more here: https://stoameditation.com/blog/stoa-conversations/ Check out our Youtube: https://www.youtube.com/@stoaphilosophy Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/