10 | Mum rage, meeting your own needs, triggers and more, with perinatal psychologist Yara Heary

This is the final episode in season three! Thanks so much for listening. If you've gotten something out of these eps, please consider sharing with a friend or leaving a review, or both!In this episode, I talk to perinatal psychologist Yara Heary of Life After Birth Psychology (https://www.lifeafterbirth.com.au/)I don't even know how to describe this episode: just listen.Find Yara on Insta: https://www.instagram.com/lifeafterbirthpsychology/