16 | Weaving pleasure into mothering, with Regan Figg

Tales From The Fourth Trimester - Podcast autorstwa Naomi Chrisoulakis

Regan Figg sees motherhood not as a place where you lose yourself, but a place of opportunity. As a former exercise physiologist, yoga and meditation teacher, and health and wellness coach, Regan unexpectedly experienced postnatal depression and anxiety after the birth of her first son. Now a mum of three, she mentors mothers to uncover the gold that exists in their motherhood experience, to create balance in blending business and motherhood and to lead pleasure-filled lives.Join us for ...

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