7: Mental Health, Parenting and Coping with Grief in Times of Crisis with Layal Azizi

Layal Azizi, a Clinical Psychologist and School Counsellor shares her tips and expertise on how to manage your mental health in times of crisis. She delves into breathing techniques and how to build on parent and child relationship when homeschooling and during lockdown. She kindly speaks about her hardships and experience of the recent explosion in Lebanon, how grief isn’t limited and extends to the loss of future plans. If you want quick tips on parenting or how to focus the mind when life seems out control then tune into Talking Respect episode 7 on Apple and Spotify. You can learn more about tips and insights from Layal Azizi, Clinical Psychologist on social media @layalazizi