Long Run 5 - Scotty and Coach Andy Noise

Ten Junk Miles - Podcast autorstwa Ten Junk Miles, LLC

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Scotty goes for a long run with someone who has always interested him - Coach Andy Noise.  Andy has been running for 30 years, was a speedy marathoner, a triathlete, and is a timed event specialist coming off a win of a 48 hour event.  They talk nutrition, coaching philosophy, and music.  

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