Using The Idea Of Non-Self To Help With Anger
That Emotional Crap - Podcast autorstwa Matthew Plotner - Środy
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I used "The Egg" by Andy Wier to find a new way to see my anger. I love this short story as it is a perfect way to understand the idea of non-self. With this concept applied to our anger management, we see why getting angry or violent with others always hurts us as well.
