160. Stress Less: How to Calm The F*ck Down During Stressful Seasons

It's back to stress season with school and the holidays coming up, so naturally we need an episode to equip us positive bitches with energetic tools that will have us feeling sexy even in stressful seasons. From calming breathing exercises to fostering a supportive mindset, this episode will give you all you need to clam the f*ck down. Whether it’s school or dating that’s stressing you out, your relationship with stress in general is what needs healing. Listen and learn! Join the PEDESTAL PATH OUT NOW: 21-day-break-up-glow-up-challenge.teachable.com/p/the-pedestal-path-claim-your-pedestal-claim-your-lifeThis episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ciicii and get on your way to being your best self with 10% off your first month NOW! Heal your body, heal your life! With HelloFresh, you get farm fresh, pre portioned ingredients and seasonal recipes delivered right to your doorstep. Skip trips to the grocery store and count on HelloFresh to make home cooking easy, fun, AND affordable that’s why it’s America’s #1 meal kit! Go to HelloFresh.com/ciicii50 and use code ciicii16 for use code ciicii50 for 50% off plus free shippingUPGRADE your quality of life and TRY MAGIC MINDGO TO https://www.magicmind.com/positive and use code POSITIVE get 50% off your subscription NOW and for the next 10 days.This code will be valid forever as a 20% off for both one time purchases and subscriptions, but in the first 10 days it’s up to 50% off if applied to a subscription.Watch the Podcast on Youtube: https://www.youtube.com/channel/UCKtF3eZGzt_JlE0JskzgvHAThe Divine Feminine Healing Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-101079The 21 Day Break Up Glow Up Challenge: https://21-day-break-up-glow-up-challenge.teachable.com/p/21-day-break-up-glow-up-challenge/ Taking Your Power Back Workbook: https://21-day-break-up-glow-up-challenge.teachable.com/p/my-downloadable-16643Connect With Me On Instagram: https://www.instagram.com/vibinwithciicii/For all other links: https://beacons.ai/vibinwithciicii