Episode #4 - Alex Wallace, Founder of The Mintridge Foundation

In this episode, we are delighted to be joined by Alex Wallace, founder of The Mintridge Foundation. A charity which works with young people of all ages to help them develop their confidence and show them the importance of wellbeing through the power of sport. Alex wanted to use her experiences, both positive and negative, to promote an active lifestyle and positive mental health for children and young people and to harness the power of sporting role models to help and influence young people. In 2018, Alex was awarded the Sunday Times Sportswoman of the Year in the Grassroots Category, making her inspiring guest to talk to.  We hoped you enjoy this episode. If you did, please follow the show, and leave us a rating and review.  Follow Active Digital on Twitter - @active_digital www.activedigital.co.uk Produced and Edited by Audio Coast