Anxious Perfectionism: It’s a gift, not a curse (right?)

In this episode, we: - Talk about what anxiety feels like with a clear analogy that might help explain how it feels to be anxious - Discuss anxious perfectionism and how this cocktail of personality traits manifests itself - Share why anxiety is truly a gift, and why anxious people are so damn good at some things - Answer Ashley’s question about re-evaluating priorities during the pandemic, and then sticking with them as we transition back to normal