The art of uncommitting: Debunking five excuses that keep us overcommitted

In this episode, we: - Take stock of all the things we’re committed to - Discuss the costs of being overcommitted and being a part of everything - Debunk the excuses you probably use to stay in things, and help you uncommit, without making it personal - Answer Madison’s question about what to do with a chatty coworker who just won’t leave her alone