Staying on track: Tools and techniques for mastering your to-do list

In this episode, we: - Share how we plan our days, weeks, and months to stay on track - Make suggestions on how to stay focused, and how to pull ourselves out of overwhelm - Recommend our favourite tools (analog and digital) for making the most of your grand plans - Discuss a language flip that Coach Jennie shared that has transformed my ‘to do’ lists - Answer Andrea’s question about seeing others break pandemic protocols - and how that’s impacting her mental health