What The Heck Do I Eat!? How To Balance Your Blood Sugar with Kelly Leveque! My #1 Hack For Energy, Focus + Cravings. Elevate Your Morning Routine With The Fab 4 Smoothie!

She's back! Kelly Leveque is back for another juicy + in depth nutrition convo with me & my brother Mike! If you're confused on what to eat, this is the episode for you! Balancing my blood sugar + increasing my protein has changed my life so I am excited for you to try! We dive into: why you want to balance your blood sugar for fat loss, fertility + hormones!  Metabolic flexibility & its importance. Common, but big, mistakes made while Intermittent Fasting. What Kelly eats in a day + her top supplement recommendations! Try Organifi Chocolate Gold + Harmoni with code "angielee" www.organifi.com/angielee My favorite sugar free electrolytes! www.DrinkLMNT.com/angielee