343: Unleash Your Hidden Power: How Emotional Alchemy Can Transform Your Life, Propel You Towards Your Goals, and Unshackle Your True Potential

Dive into the untold secrets of Emotional Alchemy in this episode, where we walk you through an incredible NLP process called Time Techniques, designed to release the top five negative emotions that slow you down. Experience a newfound lightness, happiness, and stress relief as you break free from the grasp of guilt, hurt, fear, sadness, and anger. Delve into the intriguing layers of emotions, and discover how releasing these emotions in a specific sequence opens up a universe of opportunities. Embark on a journey to comprehend the Gestalt effect of emotions, as each life event strings together, shaping your reactions and responses. By letting go of the very first emotion in the chain, you’ll experience the exhilarating freedom that comes from shedding the baggage of your past. Explore the importance of making sense of emotions and situations, and learn how a shift in perspective can revolutionize your entire life. Don’t miss this opportunity to unlock the door to endless potential and a happier, more fulfilling life through the transformative power of Emotional Alchemy. learn more at www.betsypake.com/emotion Transcription: Welcome to the Art of Living big podcast. My name is Betsy pake. I’m an author, a speaker, and a trainer of NLP and hypnotherapy. And I’m focused on helping you understand and design your life with the power of the subconscious. This podcast is designed to help you think differently about what could be possible for your life. Now, let’s go live big hello fellow adventurers. Hi, everybody. Welcome to the show this week, my power just went out. Okay, no, it’s fine. If you if you hear a bunch of beeping of things coming back on. There it goes. So all right, well, that was a interesting way to maybe it was. So here’s what I like to say, because it makes me happy is that my energy is so high that it just throws off electronics. And maybe when I came on here, I was just so happy to be with you all. Just throughout the power in my whole building. All right. I have some updates. I have some updates. Okay, I want to quick update you on my nose. So you know, I had surgery on my nose like a month ago. It’s no, it’s like about three and a half weeks ago now. And it was because I could not breathe through my nose. So it wasn’t sinus surgery, they actually reduced the thickness of my septum. That’s that bone in between our cartilage in between your two nostrils. And like, there’s some other like pieces of your nose that stick out on the inside. And those were reduced, reduced. I think they’re called, like turbines or something. I don’t know. Anyway, I can breathe. It was so hard to breathe even after like I would have moments where I could tell it was successful. But then I think there’s just so much healing going on in there, you know what I mean? And all kinds of scabs. And you know, as you can imagine, the hardest part of it was keeping my dang finger. Oh my god, but now I can breathe like I’m I can tell that it’s was a success. So I want to share that it was a success because I so many people reached out and they were like, I’m thinking about doing this. And a lot of people haven’t done it. It’s not successful. It doesn’t work. I don’t. I’m so grateful. I don’t know all the details of why it wouldn’t work, but but I can breathe. I am sleeping so good. I slept nine hours and 15 minutes last night. And when I tell you I was up, like every couple of hours.