365 Catch me up

Betsy is back on the show today! Transcript: Welcome to the art of living. Big podcast. My name is Betsy Peik. I’m an author, a speaker, and a trainer of NLP and hypnotherapy. And I’m focused on helping you understand and design your life with the power of the subconscious. This podcast is designed to help you think differently about what could be possible for your life. Now, let’s go live big. Betsy:Is this thing on? How do I use this? Betsy:Wait. Betsy:Hello, fellow adventurers. Oh, my gosh. It’s been so long since I’ve been here. I hardly know what to do. And I got kind of nervous. Like when you first start dating somebody and then you’re going to go see them, and then you’re like, I’m kind of nervous, but I’m excited, too. That’s what it’s like. I haven’t been here in several months, which if you’ve been here for a long time, you know, that’s highly, highly unusual. Betsy:I was consistent every single week with this podcast for seven years. And then last fall, I thought, I’m going to take a little break and do some searching. And I was sitting in meditation. I may have talked about that at the time, but I was really doing a lot of searching and decided to launch my program, the navigate method. Anyway, fast forward. It just took on a life of its own. And I kept thinking, I’m going to come back. I’m going to come back. Betsy:And I think I tried around Christmas time and truly, truly the moments of silence that I have had. I would lay on the floor and stare at the ceiling, like, oh, my God, I just need a minute to breathe. So there have really been so few moments where I could even think about what I wanted to talk about or what I wanted to share. And I don’t want to waste your time. Anytime I do these podcasts, I want to make sure that it’s something that’s relevant and important to you and all the things. So if you’re new here, welcome. I’m excited that you’re here. If you found me through Instagram, I’m excited that you’re here. Betsy:That algorithm was forever in my favor this fall, and I’m just really excited to be back. So here’s the thing. I’ve got a lot of stuff to share. And if you’ve been here for a long time, you know that there are times where I would do these coffee talk, like grab a cup of coffee, I’m going to just catch you up, sort of like we’re old friends, and I was trying to think about what do I talk about in this episode? Because it’s sort of like there’s so much to talk about. And then if I’m a good friend, I don’t want to be the only one talking. But since it’s just me, that’s kind. Betsy:Of how it’s going to be. Betsy:But I would love to hear from you and hear what has been up with you. I would love to hear what. If you have been a regular listener of this show and I wasn’t available, what did you listen to? Betsy:I want to know kind of what. Betsy:The go to has been. I want to know what books you’ve been reading. I want to know all the things. So with that said, let me just dive into all the things over here. Betsy:And it’s been so long, I didn’t select the microphone. So I think this probably sounds better. Yeah. Okay. All right, so let’s dive in. If you are new here, the reason that I say fellow, hello, fellow adventurers is really because I feel like that’s what we’re all on, like a big adventure coming down to have this physical reality and that all the ups and downs are really...