Ep.16 From Policing to Mental Health First Aid with Rebecca Kilpatrick

Rebecca Kilpatrick is a former Detective who is a now a Mental Health First Aid trainer and Director of Kilpatrick Training and Consultancy. Rebecca did 10 years in Surrey Police before taking a career break and has gone from strength to strength since leaving, creating her own training consultancy and doing incredible work as a mental heath trainer. She delivers training to organisations globally and is a trainer for Mental Health First Aid England. In this interview, Rebecca talks about her Police career and why she took a career break. She also gives us fantastic advice about how to deal with the Covid-19 lockdown, what signs to look for in yourself and your colleagues and signposts loads of resources and coping strategies. Don't forget you can join the Private Facebook group at : www.facebook.com/groups/bluelightleavers You can also visit the website on www.bluelightleavers.com Download my free guide to optimising LinkedIn for Emergency Service Professionals via: https://www.bluelightleavers.com/pl/95723 If you like what you've heard, please subscribe, hit 5* and leave a review and share and come and join us in our Private Facebook Group.