#397. Parenthood Fitness Tips for Time-Starved People | Modeling Wellness for Your Kids & More with Pratik Patel
The BluePrint with Dr. Erik Korem - Podcast autorstwa High Performance Consulting
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Sports nutritionist Pratik Patel reveals tactics busy fathers can use to fuel their bodies, recover amid sleep deprivation, model healthy behaviors for kids, and maintain fitness routines through chaotic baby schedules.
