#432. Can 15 Days of Wim Hof Breathwork and Cold Exposure Transform Your Health

The BluePrint with Dr. Erik Korem - Podcast autorstwa High Performance Consulting

Kategorie:

Dr. Erik Korem dives into a new study on the Wim Hof Method, discussing the surprising results and the importance of focusing on evidence-based health habits for lasting wellbeing.

Visit the podcast's native language site