The Body and The Beast Ep85- DO WHAT YOU SAID YOU WOULD DO

In this episode, Jay and Dan discuss the importance of keeping your word and doing what you say you will do. They share personal experiences of stretching themselves and maintaining their commitments, even when they have busy schedules. They emphasize the power of being reliable and trustworthy, and how it can lead to opportunities and respect from others. They also discuss the importance of being honest with yourself and not overcommitting, as well as the value of rectifying mistakes and making things right when you can't deliver on your promises. Chapters 00:00 Introduction and Busy Schedules 03:01 The Power of Keeping Your Word 06:17 Building Trust and Respect through Reliability 10:56 The Importance of Honesty and Not Overcommitting 14:44 Rectifying Mistakes and Making Things Right 21:12 Conclusion and Closing Remarks