Bodybuilding & Gut Health | Navigating Social Events During Prep

Welcome to The Bodybuilding Dietitians Podcast!   In this episode of the Bodybuilding Dietitians podcast, we delve into various aspects of bodybuilding, including first-time competition reflections, managing IBS symptoms, the differences between vegan and whey protein, and how to maintain a social life during prep. Our conversation emphasises the value of lived experience, knowledge, and flexibility in achieving bodybuilding goals while enjoying the journey.   Whether you’re a physique athlete, gym enthusiast, or simply someone who wants to level up their nutrition and training knowledge, this podcast will educate and guide you forward.   ⸻   Links & Resources   Coaching Services – https://www.thebodybuildingdietitians.com/enquirenow Website – https://www.thebodybuildingdietitians.com/   Instagram The Bodybuilding Dietitians – https://www.instagram.com/thebodybuildingdietitians/?hl=en Team TBD – https://www.instagram.com/_teamtbd_/?hl=en Jack Radford-Smith – https://www.instagram.com/jack.radfordsmith/?hl=en Tyarra Nelson – https://www.instagram.com/tyarranelson/?hl=en Damien Cox – https://www.instagram.com/dietitian_damiencox/?hl=en    ⸻   Enjoying the podcast? Make sure to subscribe, share the episode, and leave us a five-star rating or review, it really helps us grow and reach more listeners.