#72 - Josh Bridges

Josh Bridges, former U.S. Navy SEAL and professional CrossFit athlete came on the show this week to discuss all things mindset, fitness and mental health. Josh also started a coffee company while in the service called "Good Dudes Coffee"  Check out Josh’s programs available at https://josh-bridges.com/training/  @bridgesj3 @gooddudes @joshbridges - - - - - - - - - - - - - SUPPORT OUR SPONSORS Good F*cking Design Advice - 10% off with code UNITY - www.gfda.co   Combat Flip Flops - 25% off with code UNITY - https://combatflipflops.com  Brass & Unity - 20% off with code UNITY - http://brassandunity.com   Daisy May Hats Co - 15% off with code BRASS -  https://daisymayhats.com - - - - - - - - - - - - -  SHOP B&U Jewelry & Eyewear: https://brassandunity.com  - - - - - - - - - - - - -  Follow #brassandunityIG: https://instagram.com/brassandunity   FB: https://facebook.com/brassandunity - - - - - - - - - - - - -  Follow Kelsi IG: https://instagram.com/kelsie_sheren Honour House - https://www.honourhouse.ca Vet Solutions - https://vetsolutions.org   Heroic Hearts - https://www.heroicheartsproject.org