Night Terrors in Children - How to Stop Them

Night terrors certainly live up to their name. They're scary to watch and break parents' hearts. But how do you tell the difference between night terrors and a bad dream?  More importantly, how do you make them stop? This episode is going to show you how to recognize a night terror, how to tell a difference between night terrors and nightmares, why they happen, and how to end them so that you and your child can sleep peacefully once more. * This episode is brought to you by Big Life Journal, an amazing young company that creates products for parents & educators to help kids develop a Growth Mindset. Visit www.biglifejournal.com and use code ZENDOCSTEVE to get 10% off our purchase.