Increase Your Emotional Capacity | Grow Your Character

I wrote some in my last post about my unhealthy desire to seek approval from certain influencers in my life. Though those unhealthy attachments had a great deal to do with my lack of ability to embrace reality, essentially, they represented my issues with emotional capacity. Dr. John Townsend calls this issue “the adulthood character structure.” Others may simply call it maturity, and I also refer to it as emotional capacity. Truthfully, however, as adults, we have the freedom to make our ow...