#177: LIVING ON PURPOSE

The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome - Podcast autorstwa Trish Blackwell - Wtorki

LISA DRUXMAN: LIVING ON PURPOSE EPISODE #177 In this episode of Confidence on the Go, we’re chatting about: * How to live on purpose, especially when you are busy and feel lost in the hustle and bustle * Ways in which you can really incorporate passion, purpose, planning and proactivity into your real life so that you turn your life from being one that is reactive into one that is proactive. * The invaluable role of baby steps in life – that baby steps are the key to getting anywhere and everywhere you want to go. Just a quick hello to all of my Keep the Faith listeners out there – thanks for being part of the community of contagious encouragement. Baby steps will get you anywhere you want to go in life. –Lisa Druxman SPONSORSHIP NOTE: I am proud to be an educator and consultant for Beautycounter, a B-Corp company on a mission to get safer products into the hands of everyone.   The lack of regulation in the personal care and cosmetic industry is astounding and it is harming our health in very serious ways. We need more voices to join up on our mission. If you want to put your passion to purpose while being generously compensated, then I would love to start a conversation with you about what it means to be involved in the #saferbeauty tribe that is Beautycounter. Join the movement of #betterbeauty and message me via email to make your voice really resonate for a cause. LISA DRUXMAN BIO In 2001, Lisa Druxman became a mom and an entrepreneur. She was looking for a way to blend her passion for fitness with motherhood. “I decided to create a workout that I could do with my baby,” she recalls. “I didn’t want to miss a moment of his new life but also knew that I needed to take care of myself.” It was one beauty of a brainstorm. Lisa created an exercise routine for new moms and realized that other mothers would benefit from working together to restore their well-being. Now she leads a business that brings exercise, companionship and support to tens of thousands of moms around the country. Stroller Strides grew over the years and added Fit4Baby (prenatal classes) and Body Back (classes for any stage of motherhood). All of the classes now make up the FIT4MOM brand. Lisa Druxman and FIT4MOM have been featured numerous times on NBC’s Today Show, CNN, The Montel Williams Show, Access Hollywood and profiled in magazines such as Entrepreneur, Woman’s Day, Good Housekeeping, Self and more. The women who run the 1,500+ FIT4MOM class locations share Druxman’s passion for a business that gives top priority to family. “Our franchisees are not just fitness professionals. They are everyone from stay at home moms to teachers to nurses. So many moms are out there looking to have a business that’s supportive of motherhood.” Lisa Druxman, M.A. is a nationally recognized speaker and author and considered an expert in the field of fitness, particularly pre/postnatal fitness. She is best known for her outlook on raising healthy moms and healthy families. Druxman earned her Master's degree at San Diego State University in Psychology with an emphasis in exercise adherence and weight control. She created the weight management program, L.E.A.N. Mommy® (Learn Eating Awareness and Nutrition) which is also the name of her book, by Hachette Books. Druxman was voted by NBC as one of “America’s Favorite Moms” in a nationwide contest. She has presented at international fitness conferences and many other engagements for moms, fitness professionals and business owners. She is a member of the National Speaker’s Association and is a certified Group Fitness Instructor and Personal Trainer. Lisa is involved in a number of charities including Postpartum Health Alliance,

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