#518: How to Have More Discipline & Be More Productive

The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome - Podcast autorstwa Trish Blackwell - Wtorki

  Podcast #518   HOW TO HAVE MORE DISCIPLINE & BE MORE PRODUCTIVE Increased productivity and increased discipline mean that you make more progress on what matters, and have more free time as you do. Learn how to increase your self-discipline and personal productivity with these time-management hacks and mindset shifts; you'll see a change in how you approach your life management right away. Get the full show notes at www.trishblackwell.com/518   In this episode of The Confidence Podcast, we're coaching on: * How to shed your past bad habits * How to have more discipline (and why you don’t right now) * How to be more productive   ANNOUNCEMENT: Double Coaching Month!!! www.collegeofconfidence.com/join   REVIEW OF THE WEEK: Trish is a magical human. She has a confidence level that is indescribable and her ability to effortlessly coach her audience is truly next level. Trish, thank you for your energy and all of the compassion you have for your following. You truly are living your dharma.  -Audra V    HOW TO SHED PAST BAD HABITS You're not undisciplined - you just have allowed the habit of being that way. Know that this is a choice. Be aware of your excuses and justifications. (ADHD, fatigue, etc.)  The undisciplined habit  -Optional -Procrastination -Lacking belief -Now focused instead of future-focused The good news - habits can be changed. They're only strong because you've repeated them a whole bunch. Are you willing to do the work to repeat them?    HOW TO HAVE MORE DISCIPLINE Stop relying on willpower (it's like strengthening your pinkie) Set up systems where things are easy Know why what you do matters  Separate yourself from "average" Create accountability - group accountability and accountability to your future-self Work on your internal belief Commit to the compound effect - the belief that your efforts of investment always pay off   HOW TO BE MORE PRODUCTIVE Know the benefit --- more done in less time. Know that you can be - and operate from the emotion of inspiration and excitement, not pressure, guilt, and shame Calendar your week. Allocate a time spot for everything - including rest and workouts and fun time. Brain dump all your tasks. Gamify things and reward yourself. Do what you do best and pay someone else to do the rest.  * ABC 123 Method.* DDD Method (

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