#573: How to Have More Confidence in Yourself

Podcast #573HOW TO HAVE MORE CONFIDENCE IN YOURSELFIf you've ever said any of the following statements, this episode is for you:I've lost my confidence…I just wish I had the confidence to do that…There's no way I could do something like that …I don't know how to have more confidence in myself…I'm not confident enough to…I second guess everything I do…I'm just an overthinker / I struggle with indecisionMy self-esteem has taken a hit…I'll feel more confident after I …..I just need to have more confidence in myself…I wish I had confidence in myself….In this episode of The Confidence Podcast we're going to talk about how to reawaken the confidence inside of you, how to train the confidence muscle (even if its atrophied or you feel like you never had it), and what mistakes that you might be unknowingly making that are chipping away at your confidence instead of strengthening it. This week on the show you'll learn:How to have more confidenceWhat you can do to feel more confident right The mistakes most people make when it comes to confidenceStay tuned to the end for a new coaching opportunity.This will be for you if you:-Are high achieving-Want more out of 2024 than you got out of 2023-Desire a mapped out plan and strategy for success for 2024REVIEW OF THE WEEK:HOW TO HAVE MORE CONFIDENCEEstablish an honest baseline. Where are you starting?Get a vision of what confidence means to you. Commit to "Confidence Work:WHAT'S CONFIDENCE WORK?The 5 Pillars of Confidence-Know Who You Are-Know What You Want-Know That You Matter-Know How to Think-Know Your Future RocksThe Confidence Habits:-Gratitude-Affirmations-Journal-Celebration-PrioritizationMost notably, it's the willingness to think about what you think about. MAKE SURE NOT TO DO THESE THINGS:Notice the patterns that are tarnishing confidence. You might not realize it, but you might be the one chipping away at your own confidence.Many of us are actively destroying our confidence and chipping away at it-taking pictures over and over-not actively reframing a thought or intrusive thought-scrolling-carelessly comparing -trusting other people's opinion over our own-waiting for someone else to affirm you instead of learning to do that for yourself-believing the lies that someone broken or toxic said about you to youStop waiting for confidence.Permit self-indulgent passes on "not helping it" - ie: I'm just hard on myselfStop believing you need to feel confident to be confident. POWER PHRASES FOR CONFIDENCE:I am becoming confident. I am working my confidence muscles intentionally.This is me becoming the most confident version of myself.I have permission to be confident.I give myself authority to trust myself.I am brave and bold and I am going after the life of my dreams.I am where I am and I am on my way to where I want to be.OTHER EPISODES YOU'LL LOVE:#446: How to Find Yourself and Your Confidence#546: Confidence Immersion and Faking it Till You Make It MADE FOR MORE IN 2024Coaching Experience2-Part, Happening in DecemberLimited to 100 people.4-hours of workshopping and coaching.Regular cost if done privately, $3335Your cost $297.Sign up at www.trishblackwell.com/madeformoreTranscriptEmailDownloadNew TabSpeaker 1 0:00 If you've ever said any of the following statements, this episode is for you.Unknown Speaker 0:08 I just wish I had the confidence to do that. I've lost my confidence. There's no way I could do something like that. I don't know how to have more confidence in myself.Speaker 1 0:21 I've never been confident. I'm not confident enough to I second guess everything I do. I'm just an overthinker my self esteem has taken a hit. I'll feel more confident after I just need that more confidence in myself. Or I wish I had competence in myself. In this episode of The confidence podcast, we're going to talk about how to reawaken the competence inside of you how t...