#586: Taking Risks and Trying New Things
The Confidence Podcast: Confidence Tips for Self-Esteem, Self-Worth, Self-Love, Self-Confidence and Courage to Overcome Self-Doubt, Overthinking, Insecurity, Perfectionism, Procrastination and Impostor Syndrome - Podcast autorstwa Trish Blackwell - Wtorki
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Podcast #586TAKING RISKS AND TRYING NEW THINGSIn this episode of The Confidence Podcast, you'll learn:* How to know what risks to take, and which one's not to* The secret to managing the "yuck" of stepping outside of your comfort zone* Key ways to keep yourself motivated to take your life to the next-level, however you define thatANNOUNCEMENT:We are starting the next cohort of the Confidence Coaching Certification next month. If you are a coach and want a better business, this certification is for you. It will give you confidence in your coaching skills, plus a full toolbox of new proven tools that get results, and the skills and process to sell your services and grow your business with confidence and authority. If you have been thinking about being a coach, this is a fully comprehensive certification like no other. You will learn how to be a coach, how to master and use coaching tools that work, and how to establish and grow your business.Want to know how I got 6.5 million downloads?Want to know how I travel 8 weeks of the year, and get to be present with my kids before school and after school, while growing my business?Want to know how to avoid the pitfalls and mistakes I made over my 12 years of coaching so you can accelerate your business?Want to know how to use and teach my exact coaching methodologies and coaching tools, and have the legal right to teach them to get your clients faster results?This coaching certification program does all of that for you.And I'll be mentoring you each step of the way.This is an investment in your coaching education that will make you a success. Go to www.confidencecoachingcertification.comDO IT AFRAID. AND KNOW WHAT YOU WANT.What do you really want?What are the things that fire your engine up and inspire you?What dreams do you have that compel you to take inspired / scared action?What about you?What inspires you? What does your dream life look like?What if anything was possible?What do you want to be remembered for? NORMALIZE EXPECTATIONS / CELEBRATE YOUR WILLINGNESSNeed to learn how to cheer yourself on? I created a micro coaching program for that! Check it out at www.trishblackwell.com/validateThe self-doubt will be intense.-Know what's normal, where do you feel your emotions, what is the process you go through?-Remind yourself that you're willing and able to feel anything.-The pit and the yuck goes away. Ride the yuck and de-dramatize it. -Celebrate your courage.For every elated emotion, you will experience 2-3x negative emotions.This is why emotional maturity / EQ and inner narrative maturity / NQ are so critical to train, develop and increase awareness over. POWER PHRASES:Everything I want is on the other side of what I don't want to do.This has the potential to be amazing.I go after the life I want.This is me living life to the fullest.REVIEW OF THE WEEK:TranscriptEmailDownloadNew TabSpeaker 1 0:00 Do you want to next level your life and you know some things that you can do, but you're putting them off, you tell yourself, you'll do it tomorrow, or you earmark it for next month, or you tell yourself, I'm going to look into that I need to buy a coach or a course or a thing to build to help me do that thing before I take action on it. Maybe you're putting off joining the gym. Or perhaps it's taking the first steps to switch your career. If you're an entrepreneur, this might be as simple as trying new ideas with more boldness and confidence or investing in a new training or certification. If you want more from life,