Tracy Anderson: Fitness Renegade, Checklist Liberator & Marriage Proposal Magnet

The Coop with Kit - Podcast autorstwa Kit Hoover - Środy

Tracy Anderson is bringing balance to The Coop today. For over 25 years, this fitness pioneer and innovator has been transforming the health and wellness landscape with the Tracy Anderson Method, helping her followers reconnect with their bodies—and yes, even enhancing their sex lives along the way. Her holistic approach to health and listening to our bodies, not societal pressures, gives us chickens a much-needed perspective.Even more fascinating than her approach to fitness is the woma...

Visit the podcast's native language site