Elevator Up, Stairs Down! | EP 274

Prepare for an enlightening journey featuring tips and tricks on boosting weight loss to the secrets on youthful skin without sunscreen! Full show notes and transcript: https://drgundry.com/skincare-tips  Thank you to our sponsors! Check them out:  Head to TimelineNutrition.com for 10% off your purchase with promo code GUNDRY. Receive an exclusive listener discount on trusted ProHealth NR supplements by heading to prohealth.com/gundry today. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.