7 Ways I Manage Emotions & Mental Health In My Career | Ep #714

Austin shares 7 ways that he manages emotions and mental health in his career! Time Stamped Show Notes: [0:30] - Your emotions dictate your performance [3:05] - Exercise & Walk w/ No Devices [6:28] - Therapy & Reducing Screen Time [9:46] - Read Fiction & Have Weekly Dates [11:55] - Mindful Drinking Want To Level Up Your Job Search? Click here to learn more about 1:1 career coaching to help you land your dream job without applying online. Check out Austin’s courses and, as a than...