Dr Rangan Chatterjee's Festive Season Survival Guide
The Emma Guns Show - Podcast autorstwa Emma Gunavardhana
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How on earth do you avoid the excesses of Christmas? How can you avoid getting to Boxing Day feeling bloated and as though you may have overdone it? Well, Dr Rangan Chatterjee returns to the show to share his top tips for enjoying a guilt-free festive season.
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