Habit 2 | How to drink more water

The Emma Guns Show - Podcast autorstwa Emma Gunavardhana

It's time for the second of my #26Habits and after breaking my habit of daily shop-bought coffees it's time to make a habit... Drinking more water is a well-known resolution, but in order to make this stick I'm creating the habit of drinking as soon as I wake up and as soon as I get home in the evening. To find out how I navigated my way through two weeks without buying a single coffee and the tips and tricks I'll be using to maintain the habit head to my website emmaguns.com where I've explained it all >> 1. #26habits No Shop Bought Coffee The reusable cups mentioned in the show:  - The Keep Cup >> Keep Cup Reusable Coffee Cup - STOJO Pocket Cup >> Stojo @ Harvey Nichols To join The Emma Guns Show Facebook Group >> The Emma Guns Show: The Forum.  


See acast.com/privacy for privacy and opt-out information.

Visit the podcast's native language site