How Movement Can Free Your Mind with Caroline Williams

During this episode of the Evolving Leader podcast, co-hosts Jean Gomes and Scott Allender talk to Caroline Williams, whose latest book ‘Move’ explores the emerging science of how movement opens up ‘a hotline to our minds’. Caroline is also a public speaker (including her 2014 TedX titled ‘Pimp My Brain’), consultant and writer for New Scientist and is the editor of two of New Scientist’s Instant Expert Guides, How Your Brain Works: Inside the most complicated object in the known universe (Jo...