Managing Microstress with Rob Cross

In this episode of The Evolving Leader podcast, co-hosts Jean Gomes and Scott Allender welcome Rob Cross back to the podcast. We last saw Rob in June 2022 (S4, Ep17) and we’re extremely pleased that he’s come back to talk to us about his latest book, ‘The Microstress Effect’. Rob defines microstress as ‘the hidden epidemic of small moments of stress infiltrating both our work and personal lives with invisible and devastating effects’. Sit back and listen as Rob tells us how to break free from...