Episode 55: Bowel Movements & Fasting (The Fasting Podcast WOW (Wellness & Optimal Weight))

Episode 55 explains the relationship and effect of bowel movements to the various types of fasting. It explains how many, the length, circumference, texture & color (without smell) we are hoping for. The many reasons for not getting enough, tips & tools for doing better, and what other options you may never have known about. If I knew this important information 20 years ago, I would probably never have had the life-threatening scare related to abnormal cells that plunged me into natural health. Listen, learn, take action & share with others! Slides from the episode are on our website: www.JPWOWPrograms.com. Email [email protected]