Ryan Hurst: How to Properly Squat, Build Functional Strength, & Finally Do a Backflip
Abel James Show (aka Fat-Burning Man) - Podcast autorstwa Abel James, FatBurningMan.com - Czwartki
If you want to be stronger, faster, and more energetic, this episode with Ryan Hurst is for you. Ryan is a black belt in Kendo, Judo, Shorinji, and Kempo and dedicates his life to teaching people how to move their bodies better.
