29. Processing Triggers, Emotional Healing & Releasing Trauma

Hello soul sister, in this episode I cover how to process triggers correctly. What triggers are. How we can heal on an emotional level by releasing trauma. I give you some good tips on processing your emotional trauma as well as how to fully embrace & surrender into the healing process.  We discuss: ways to process triggers how to heal on an emotional level tips on processing emotional trauma how to fully surrender to your healing journey Want a FREE feminine healing meditation? Add an honest review to Apple, tell me what you think about the podcast & how it has helped you. Then screenshot your review & send it to [email protected] & I will forward you my FREE feminine healing meditation. BOOK A SESSION: https://www.anastasia-karpenko.com/bookasession My mediations for healing your feminine energy: https://anastasiakarpenko.podia.com/feminine-meditations My website & blog: www.anastasia-karpenko.com Follow on Instagram: https://www.instagram.com/restore_your_feminine/?hl=en Send me an email with any inquiries: [email protected]