Ep. 10 – "15 Min Morning Meditation" with Polly Alexandre
The Feminine Millionaire Show - Podcast autorstwa Polly Alexandre
I have a very special gift for you! This week on The Feminine Millionaire Show, I share my BRAND NEW 15 Minute Morning Meditation, based on what I am currently doing each morning to elevate my own energy and mindset. Meditation is one of the most powerful tools in your self development toolkit, yet it can be something that’s hard to commit to. My own strategy is to do a meditation that is a mix of mindfulness, energy work and visualization. I feel an instant and powerful shift after this process. Into just 15 minutes I have packed: Releasing negative energies, you may have picked up from the world around you, relationships and negative thinking. Clearing your energy field & centres (chakras) Connecting to your physical body (grounding) & to source energy (spirit) Visualising your future health, wealth, love & happiness Bringing in protection and positive energy to start your day. I absolutely love this and I know you are going to too! Let me know how you get on! Get on the Waitlist for the new Money Beautifully and receive a powerful Holding onto Money Energy Clearing: https://www.moneybeautifully.com/waitlist Connect with Polly Website: https://www.pollyalexandre.com/ Facebook: @pollyalexandreltd Instagram: @polly_alexandre