#103 Making The First Call - A conversation on accessing support with AJ Whitaker from The Firefighters Charity

Send us a textMy guest today is AJ Whitaker Wellness and Behaviour Change Coach for The Fire Fighters CharityThe episode begins with a catch-up and getting to know AJ better. If you wish to skip ahead to the content specific to the podcast then go to time point 20:08The Fire Fighters Charity offers specialist, lifelong support for members of the UK fire services community, empowering individuals to achieve mental, physical and social wellbeing throughout their lives.In this episode, we discus...