#101: Jacqui Kingswell On The Importance of a Routine

This week Samantha chats with Jacqui Kingswell, the Co-Founder & Director of The Pilates Class, certified pilates instructor and meditation coach. For most of her life she worked as a professional dancer touring and working with international artists such as Beyoncé, Kylie Minogue and Ricky Martin and many more. Jacqui’s focus as a pilates instructor is to make the most of your workout through focusing on technique and posture. She wants her clients to set a new standard for their body and what it deserves - to treat it with love and care because confidence and beauty starts from within. The two discuss how Jacqui built her business, why she started it and  her outlook on health and wellness.  Jacqui shares how she finds balance with it all and importance of her morning and night routines.    To learn more about The Fit Fatale click HERE To learn more about The Pilates Class click HERE To connect with Samantha click HERE To connect with Jacqui click HERE To subscribe to Samantha’s newsletter, stay up to date on new podcast episodes and all things The Fit Fatale click HERE